CryoTape Recovery

CryoTape in Spring Hill! This product was developed with specified athlete care in mind. However, everyone can benefit from it to get pain relief, recovery, and performance support.

What is CryoTape Recovery?

CryoTape in Spring Hill

CryoTape stabilizes the injured area by adhering to the skin and applying pressure to the tissues the tape is wrapped around. 

CryoTape is uniquely helpful because while providing support, it is very flexible, both in directions it can be applied and how it moves with the body so it allows the connective tissue surrounding the affected muscle or tendon to move along with the body, which can help redirect/dissipate pain by disrupting pain pathways, and assist with drainage of inflammation on injured areas. 

There are 2 Topical Ingredients: 

  • CryoTape (Original): CBD, Menthol, +1 mineral
  • CryoTape Pro: Menthol, Arnica, 1 Mineral + 1 Vitamin

CryoTape is now available for purchase at the Cryo-eeze Spring Hill holistic wellness center.

CryoTape Spring Hill
CryoTape Recovery Application

CryoTape Application

Both tapes are latex free. 

We recommend a patch test if you are unsure about sensitivity or formula and/or have never used kinesiology tape before.

Areas such as the neck and back can generate more heat and leave tape more sticky to remove after long wear.


  • Ensure the areas of application are clean, dry and preferably hair free for easier removal. 
  • Apply at least 30 minutes before any physical activity to allow for ingredient absorption and adhesive setting for best results. 
  • Tape should be applied with a minimum of 50% tension for adequate support. 
  • Tip: Ends are applied with no tension. Stretch tape to 100% while anchored and lining up application, then ease off to desired tension before applying to skin.
  • If needed, refer to general kinesiology tape application videos for guidance per area. 
  • We recommend to maintain application overnight for consistent support and ingredient absorption in recovery stasis. If you are experiencing significant joint or muscle inflammation/ pain, remove and reapply new strips as needed for support and absorption, but especially before bed.
  • If you have sensitive skin, do a skin test for a day, before full application.

CryoTape Removal

  • DO NOT remove when wet/sweaty, or in the shower – the tape can become separated from the adhesive, the residue may remain on the skin. Wait until the tape is dry.
  • It is designed to be durable and remain while sweaty & wet, sometimes there are exceptions to this & it is possible if it becomes disconnected when wet it will stick again as it dries out. 
  • Because of the strength of Kinesiology tape is designed to have, skin sensitivity or redness may occur upon removal, especially after several days of wear, this should dissipate quickly.
  • We recommend a patch test if you are unsure about sensitivity or formula and have never used kinesiology tape before.
  • If skin irritation or discomfort occurs, remove promptly and discontinue use immediately.
  • With Menthol as an ingredient, expect to experience a cooling/ heat sensation as ingredients become activated with movement and dampening/ sweat/ shower.
  • If pregnant or nursing do not use or until you consult with your Doctor.
CryoTape in Spring Hill