Weight Loss

A balanced weight is not just about aesthetics but is closely connected to overall well-being, increased energy, and a reduced risk of chronic health issues. At our wellness center, we offer a range of modalities to support your weight loss journey and promote long-term health and vitality.

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Turn White Fat Into Brown One

Burn Calories in Cryo Chamber

Not many people are aware, but we actually have two primary types of fat cells in our bodies that we produce and store: brown and white. And these two different types of fat have different functions and roles to play.

Most of the fat in your body is white fat. White fat insulates your organs. Too much white fat leads to obesity.

Brown fat is a type of body fat that keeps you warm when you get cold. It also stores energy and helps your body burn calories. Brown fat starts working (activates) in cold temperatures.

Dutch study found that whole-body cryotherapy turns our white fat into brown fat. On average, clients burn between 400-800 calories per cryo session.

Burn up to 600 calories in 3 minutes in Cryo Chamber
break down fat cells in HOCATT ozone sauna

Break Down Fat Cells

Use HOCATT to Improve metabolism

Cryo-eeze Spring Hill is proud to offer the Hyperthermic Ozone & Carbonic Acid Transdermal Technology (HOCATT) system.

Ozone therapy has gained attention in the context of weight loss due to its potential to address several factors contributing to excess weight. It is believed to enhance metabolism and increase the breakdown of fat cells by improving oxygen utilization within the body. This can lead to improved energy levels, making it easier to engage in physical activities and burn calories. Additionally, ozone therapy works on reducing inflammation, a common factor in weight gain, and supports detoxification, helping the body eliminate toxins that may contribute to weight retention.

On top of that, Carbonic Acid is well known for its capacity to enhance the delivery of transdermal ozone, while also playing a pivotal role in metabolically breaking down fat cells.

Each relaxing 30-minute session in the HOCATT burns up to 600 calories, enhancing weight loss, fat reduction, and increased muscle mass.

Increase Glucose Oxidation

Lose weight in Red Light Bed

Did you know that it has been shown scientifically that prolonged dieting and stress lower the metabolic rate? One of the controlled studies shows long-term dieters have a stable weight loss of only 700 calories a day. However, a healthy metabolic equilibrium is more like 3000 calories per day.

Red and infrared light helps to work against this by stimulating mitochondria to increase glucose oxidation. More glucose burned means less stress and healthier cells, which result in a stronger metabolic rate – leading to fat loss.

At our holistic wellness center, we are proud to have the innovative award-winning Prism Light Pod which is known as an automated full-body red light bed. Each session in Prism Light Pod is 15 minutes. It is fully automated with 6 optimized lightwave irradiance settings (frequencies and intensities). One of these settings is Weight Loss that helps you lose inches by shrinking unwanted fat cells.

lose weight in red light bed